CLASSES
Movement classes
I offer bespoke solutions for those who prefer 1-2-1 or small group attention, as well as, open-level matwork and reformer classes- online and in-studio. Expect intelligent movement based on movement science, biomechanics, observation and care: your body is your home, let’s consistently create the best conditions to help you thrive. My sessions will leave you feeling calmer and more confident, and with a keen eye for detail, you can expect nuanced instructions, good-humoured encouragement and a few laughs.
SESSIONS
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Thursdays @ 7.45 AM
OPEN CLASS
Autumn term
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Sundays @ 10 AM
OPEN CLASS
CURRENTLY PAUSED
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Clinical Pilates Bespoke
121 and Small group
Clinical Pilates
BOOK A CLASS/ CALL
How to book a class on this webpage:
1) Fill in your details on this page OR send an email to info@alexquinnmovement.com
2) You will receive email confirmation of your booking, how to pay and the link to your class. Easy!
See you on the mat!
Alex
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FAQs
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Yes! All you need is a bit of space and the belief that you can feel better. Get in touch and together we can decide the best class for you.
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A device (laptop or tablet preferable for the screen size) with WiFi connection and a little bit of space.
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Yes! Those with injuries, recovering from injuries, pre/post op or conditions that feel limiting are welcome and in safe hands. If you’re concerned, get in touch and we can talk about it.